Fat & Happy: Five Spices Pumpkin Soup with Orange Pepper Cashew Cream

Instead of ending your Thanksgiving meal with a pumpkin, perhaps this is the year to start…

Fat & Happy: Chickpea Pancake with Pulled Pork, Lemon Gremolata and Eggs

Mixing breakfast with typical dinner items gives me great pleasure. Why do we not have pancakes…

Fat & Happy: Grill Roasted Spaghetti Squash with Tomato Basil Sauce

I can't stop trying to eke out a few more days on the grill before Snow…

Fat & Happy: Coconut Lime Sweet Potato Stew over Wild Rice

Wild rice has such an interesting, nutty flavor, and it brings a fun element to any…

Fat & Happy: Garlicky No-Noodle Mushroom Lasagna with Soft Egg Yolks

Here is the thing: as much I love pasta (especially my homemade pasta), I need to…

Fat & Happy: Eggs with Orange and Sweet Potato

I'll take whatever is left over from the night before and top it with a runny…

Fat & Happy: Mashed Guac-mmus Lettuce Wrap

Looking for a simple, fresh lunch or snack that is healthy, tasty and fresh? This little…

Cranberry Chocolate BBQ Sauce

Mole flavors started to speak to me so I used raw cacao to give the sauce…

Fat & Happy: A Healthier Elote in a Cup

Elote is a popular Mexican street food, a grilled corn on the cob slathered with a…