Fat & Happy: Cardamom Honey Coconut Milk (it’s an Aphrodisiac!)

Low libido? Thirsty? This week's recipe quenches more than food hunger...

Fat & Happy: Warm Grapefruit, Avocado and Wild Rice Salad

When I put this salad together I wanted the freshness of the grapefruit to play off…

Fat & Happy: Happy, Healthy and Delicious Good-For-You Shamrock Shake Smoothie

Do I even need to recount how terribly bad for you the traditional McDonalds Shamrock Shake…

Fat & Happy: Turkey and Mushroom Meatball with Olive Cream Sauce over Sweet Potato Pasta

To take the sweet potato linguine a step further I tossed in a garlic cream sauce…

Fat & Happy: African Sweet Potato Almond Stew

I have fond memories of an underground dinner in Buenos Aires where the first course was…

Fat & Happy: Super Tasty and Yummy Acai Bowl

The Acai Bowl is increasing in popularity and rightfully so. The Brazilian acai (pronounced ah-sigh-ee) berry…

Fat & Happy: Turkey and Veggie Green Curry

Homemade green curry is better, and it's not hard to make, but I understand now that…

Fat & Happy: Roasted Veggie Tortilla Pizza with Kale Lime Pesto

Pizza is a funny thing. Most people love it and would say it's their favorite thing…

Fat & Happy: Healthy Applesauce Granola

It's healthy, it's tasty, it's portable...