Fat & Happy: Finger-licking, Stupidly Yummy Chocolate Pudding with Whipped Coconut Cream…and it’s good for you!

I thought about how I licked the spoon two, three, eight-hundred times, then dug my whole…

Fat & Happy: Cauliflower Rice with Middle Eastern Flare

It's January. Besides fighting Seasonal Affective Disorder, most likely we're also doing triage concerning holiday overeating.…

Fat & Happy: Yummy Walnut Butter and Banana Toast

Many of us grew up with it in our cupboards. It's a simple formula: grind nuts…

Fat & Happy: Homemade Semolina Crackers

With all the entertaining that's been going on, most emphasis goes into what's on the cracker.…

Fat & Happy: 14 Day Reset

You are worth it! Do something really great for yourself and see how well your body…

Fat & Happy: Carrot and Fennel Risotto

In this version, carrots and fennel take center stage to give an interesting, warm fennel flavor…

Fat & Happy: Raw Chocolate Crunch Energy Bites

Binge season is upon us; there is no reason to try to deny it. But you…

Fat & Happy: Broil-Roasted Squash with Chimichurri Dressing

This dish plays like a warm salad but feeds like a hearty, meaty dish. I've used…

Fat & Happy: Leftover Turkey Pasta with Roasted Poblano and Avocado Tahini Sauce

The sauce is so creamy you won't believe that there isn't cream or cheese in it.…