Fat & Happy: Poached and Roasted Spicy Cauliflower with Whipped Avocado Hummus

Cauliflower may not be the sexiest vegetable out there but it has its moments; this is…

Fat & Happy: Roasted Butternut Squash Ribbon Salad with Spinach

The result is a wonderful mix of tender roasted squash with charred crunchy edges. The spinach,…

Fat & Happy: Ginger Orange Carrot Soup

‘Tis the season for soups! Luckily there isn't a vegetable that doesn't love to be in…

Fat & Happy: All Natural Gunk Removing Goo Off

Safe enough to eat, perfect for a stocking stuffer and even a great moisturizer! Why clean…

Fat & Happy: Chocolate Mousse Cups

Using almonds to make a dairy-free, protein rich milk and a little coffee and Grand Marnier…

Fat & Happy: Zucchini and White Bean Guacamole

This recipe takes advantage of a classic, guacamole, but it takes it to the next level…

Fat & Happy: Green Chili, Corn and Steak Stew

Some people love leftovers and others hate them. I consider myself a god with leftovers and…

Fat & Happy: Fall Endive Cup: Butternut Squash and Apple Salad with Maple Balsamic Dressing

I received a call to cater a women's health event recently. How could I say no…

Fat & Happy: Olive Oil Poached Orange Tomatoes with Honey Goat Cheese

I've been known to make complicated recipes. Not on purpose, but it happens. So I've been…