Fat & Happy: Are you nursing a Hangover today?

For those looking to replace electrolytes from intense exercise rather than drinking, these are the perfect…

Fat & Happy: Avocado and Spinach Breakfast Parfait

St. Patrick's Day calls for green. Green shirts, green rivers, green beer and green eggs and…

Fat & Happy: Shrimp Boil Fajita with Tabasco Corn Relish

Fat Tuesday is just a few days away, and I feel the need to get into…

Fat & Happy: Butternut Squash Apple Soup

Whether you want to blame Phil or Mother Nature, the cold weather is sticking around a…

Fat & Happy: Cheese Grapes and Champagne Gelee

You can't have too many appetizer recipes; you just can't. Hummus is great, but it isn't…

Fat & Happy: Simple Arugula and Prosciutto Appetizers

Quick and easy appetizers that are both gluten and dairy free don't have to be lame…

Fat & Happy: Gluten-Free Chickpea Flatbread

Being gluten free doesn't mean giving up everything. What if I could give you a wonderful…

Fat & Happy: Kumquat Martini (Moroccan Punch)

I have Morocco on my brain; could be because we are heading there in a few…

Fat & Happy: Nutty Snack Bar

Great for a work or school snack, perfect for a plane trip or during a long…