Fat & Happy: Boozed-Up Pumpkin Popcorn Balls

Everybody has a weakness. First there was Achilles and his heel. Then came Superman and kryptonite.…

Fat & Happy: Pumpkin Granola

Here’s a pumpkin twist on something great for breakfast...and post-bar cravings.

Fat & Happy: Caraway Hash with Apple Salsa

You really need to reconsider making hash. Sweet and subtly crusted potatoes, caraway seeds with a…

Fat & Happy: Four Ingredient Flourless Cookies

If you are making cookies at midnight, bold toppings are a must. That these are super…

Fat & Happy: Blueberry Oatmeal Hemp Smoothie

To hemp or not to hemp? Before you answer that question, ask this one: "Are you…

Fat & Happy: Mahi Mahi with Orange Glazed Swiss Chard

Like fish and chips? This week Monique executes a fish and chard dish that rivals the…

Fat & Happy: Beet Salad Sandwich and Sweet Potato Bruschetta

Beets on a sandwich? Not as controversial as you might think...

Fat & Happy: Thai-Asian Turkey Lettuce Wraps

Many people only think of turkey as a big Thanksgiving Day meal, but it can be…

Fat & Happy: Flavored Popcorn

A Fat & Happy twist on something that needs twisting from time to time...