Get your 2017 fitness resolution back on track (and kick it into high gear!) with free fitness classes at Navy Pier! On Sundays, Tuesdays and Thursdays in February and March, come to Navy Pier for Resolution Revolution to get your heart pumping, strengthen your body, lower your stress, and keep your mind and spirit energized. Classes run February 2-March 30, 2017. See full schedule at http://www.navypier.com/fitness
== About Hip Hop Flow, from VibeUP ==
Enjoy a funky flow paired with rockin’ beats that will have your body moving, spirit grooving and mind feeling free.
Instructor: Gina Marciano, Gina Marciano Yoga
“We are never more fully alive, more completely ourselves, or more deeply engrossed in anything, than when we are at play.”
For Gina, her yoga mat has become a playground over the past 13 years. With a background in dance, she has always been passionate about expression through movement but the practice of yoga has allowed her to discover an inner world that can be explored infinitely. Combining her knowledge of alignment with her passion for freedom, she incorporates fluid and dynamic sequences in her classes that encourage practitioners to establish internal balance and harmony. In Gina’s class you will experience liberation for the body, mind, and soul and leave the mat radiating from the inside out!
Gina has been teaching yoga for 8 years and is an E-RYT 500. She created and directed The Madison Improvement Club’s 200 Hour Yoga Teacher Training Program in Phoenix, Arizona, is currently leading Shri Yoga Center’s 200 Hour Yoga Teacher Training Program in Highland Park and is co-creator of Yeah Yoga’s 200 Hour Yoga Teacher Training Program held in Downtown Chicago. Check out http://www.ginamarcianoyoga.com for class schedule, workshops, privates, retreats and trainings.